“Having been a practicing sleep specialist for 23 years, I have looked for solutions for improving sleep quality for my patients that were easy to follow and effective. He’s confident in the device’s ability to improve sleep quality and overall health, not just for his patients but for himself, too: Breus, Ph.D., a double board-certified Clinical Psychologist and Clinical Sleep Specialist, has only positive things to say about the wearable. With an average of 4.7 stars from over 1,500 plus reviews, there’s no denying that users love their Apollo experience. Impressively, 95% of users who reviewed the wearable would recommend the product. Here’s what was found among consistent Apollo users (those who kept it on three or more hours a day, five or more days a week), compared to before they started using Apollo: It conducted a study of over 500 people who wore both the Apollo wearable and the Oura Ring health-tracking device, collecting data as they slept in a real-world environment over an average of five months. Yes! On top of rave reviews from thousands of users, and an abundance of research in its original production, Apollo now has even more research to back up its claims. Pretty cool, right?ĭesigned by neuroscientists and physicians, the Apollo is worn on your ankle, wrist, or attached anywhere as a clip (its newest enhancement), and feels like a gentle hug for your nervous system (nervous systems need hugs, too!).Ĭan you really get better sleep, without the side effects? How you might ask? Well, the explanation is surprisingly simple – it sends soothing vibrations that tell your nervous system that you’re safe, and in control, helping you to relax and have more control over how you want to feel throughout the day and into the night. This stress relief wearable is the first wearable that helps you fall asleep, literally. The results are in: People who wear the Apollo wearable fall asleep faster, stay asleep longer and reduce their stress levels.
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